Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

Friday, 1 July 2016

My Beauty Journey With Theresa Beauty! (Review Body Slimming and Facial Beauty) Part 1





My Beauty Journey With Theresa Beauty!

First of all as mentioned in my previous post, if you guys have missed it.
I actually got myself into a car accident and that has resulted me in injuring my lower spine area, hence i won't be able to work out for a good 6 months or more.

And sadly this resulted me in gaining weight! 
In a short span of 2 months plus i have already put on 4-5kg!!!! and there's nothing i can do about it! as i can't workout, i can't do anything to burn my intake...
No. i did not eat crazily, i just maintain my normal intake, as i can't don't eat as i have gastric problem.
So how????? Don't eat? Gastric pain. Eat? put on weight???? Haiz!!!!!

Anyway i started panicking and i did some research and finally i decided to partner up with Theresa Beauty .
Well, there's so many beauty centers out there and why Theresa Beauty?
For me, the reason is simple, they provide one stop to all my needs.
I'm a work smart not work hard person, and i like to be able to multitask! 
When i was do my research and making plans for my slimming and beauty journey, i had many criteria , they must be experienced in what they do, proven results, take care of my needs (firming, eliminating stubborn targeted area fats, cellulite)



I already took my before treatments photo and i will only show you the before ugly fat me, once the first 3 months detox, slimming, contouring and shaping results is completed! I will show you the before and after in next post.

I will also be reviewing more on other services like some detox program and facials that they provide. So do stay tune as they will be some give away in every blogpost.


Ok so let's start the introduction of Theresa Beauty.

Why Theresa Beauty??

Theresa Beauty is founded in year 1987, their  secret to slimming and wellness is through a combination of internal and external detoxifying program in co-operation with their slimming treatments. With this synergistic approach, it can achieve guaranteed results that are starvation free without any harmful side effects.
Theresa believes that beauty is more than having a slim figure. It is also about taking care of your health to allow each individual to fully enjoy that journey to greater radiance, energy and immunity – essentially, to get more out of life.  (Which i agrees!)
In many ways, their weight management solutions are designed to ensure a beautiful inside out transformation. In their nature inspired slimming programs, the tasty 100% organic detoxification juices are combined with the use of advance technology to make your transformation easier, safer and more effective.
All their programs focus on sustainable results, underlining their belief in getting more out of life – in the truest sense.
Being a forerunner in the industry, they have more than 28 years of experience in facial and slimming treatments. They are constantly looking for new innovations and products to improve their formula to feeling great and looking fabulous, the natural way (Awesome!)
You guys may read more about them at this link below:
And you guys may read more about all the services and products that they provide at this link below:

So here i go..
When i first got there, i'm being served this very nice tea.

and this so yummy juice as i went there empty stomach
and this little fellow here is so smart that it can measure my fats weight, my muscle , my water retention etc.

My Therapist in charge then went through my body issues with me and came out with a plan for me.

As i have water retention problems and i also have fats problem plus bonus of constipation problem. LOL!!!
They will be doing detox for me first, first few weeks we will be focusing on detox, cleansing from the inner side and reduce my water retention with some massages techniques and treatments .
See! what i like about them is they take time to understand my issue and not just start wrapping me up immediately. 


They have lockers for us to lock up all our valuables.


Goofing around abit before the treatments starts ! =)

oh my! i look so puffy!!! LOL!

All necessities will be provided fro you properly, so just relax and slim down!



The mixtures of the creams, essential oil etc to be applied on me before i start, the mix accordingly to suit our body's needs and problems.

Before doing the treatment, my therapist usually will do a massage on my tummy for me, feels damn good and the massage always makes me wanna go toilet after that, i don't know why but it's just the technique and it really ease my constipation, i'm so thankful for it!

Well as i'm being covered fully i can't show you how i looked being covered underneath the Thermal blanket, but i'll show you within 45mins how much did i sweat out!!

Tada!!!
Yes !! look at the puddles of water, btw the blackish stuffs are all the stuffs that has been applied on me before i was been wrapped up. (Yeah!)
I swear i always lose 0.8-1kg immediately after the treatment, i've done this treatment like 3 times already.

Excited to see my results?? Heh heh.. next blog post loh!! 

After my first treatment i was put on a 3 days detox!
this is my set, yours may differ, due to our different body needs.

The amazing thing about this detox, it actually helped me resolved my constipation problem!
Curb my appetite, i don't feel hungry or mouth itchy that easily.
Above all they taste good!


They have different flavors as shown below here:


I'm also taking the teatox as and when throughout the days.

So if you guys are interested to know more about the services or products, you may contact them here:

They have in total of 6 outlets in singapore.
I usually do mine at century square, if you happen to see me there, say hi!!

I'm so excited and i'm looking forward to my results soon!!
Stay tune k!! Will update in my next blogpost!

Before i stop, you may follow them on facebook and their webpage to get the latest promotions!



OH ! OH ! they are currently having promo for their detox fruit juices as shown below!!!!! 
GSS! grab them now! taste nice and detox your body!
Trust me they taste so yummy especially when chilled!!




Alright!
Also Theresa Beauty is very generous to offer all my readers and followers a 20% off for all services/treatments (Package or alar carte included)

Just quote " Michelle Yang " and get your 20% discount! Cheers!!

Lastly Theresa Beauty is giving away a pack of Bio Eterno's Organic Herbal Tea! (Worth $39.90)

Stand a change to win it by filling up this form to participate below. (click on photo below to fill up)

Contest End 16 July 2016
Good Luck!



Peace out here! and cya in a slimmer me soon!!!


Cheers!!!

Peace Out !
Michelle Yang















Thursday, 19 December 2013

My Weight Loss Story.. (S'pore girl loses 39kg over 2 years: Find out how she does it.) Part 1.

My Weight Loss Story.. (S'pore girl loses 39kg over 2 years: Find out how she does it.)

Hi all.. So sorry for my delay of updates.. For those who do not know..
I've hurt my lower back last week, while bending to wear my shorts! (Stupid right?, I know..) to make matter worst i went ahead for gym that very afternoon as i thought it was just a moment of strain..
So as usual in my gym i do my gym's stuff, treadmill, light weights, my sets of lifting squatting sit-ups etc.. 
The next day in the morning!! I can't get up at all.. I know i sound exaggerate but really.. i was in tears due to the pain.. Anyway i have seen my physiotherapist and got a few treatments from him and i have almost recover fully.. I already start to workout yesterday for those who never follow me on Instagram or add me in facebook..

Ok.. So after my story has appeared on Stomp, Asiaone, Shin Min Daily Newspaper(as seen below)..
I have received a lot emails and inquiries about asking how i did it and stuffs..




So now is the main QUESTIONS!!
What makes you determined to loose weight..? How you loose weight?

To answer your questions let me give you a full detailed story of What? and How?..

From young i am already chubby, with the fat genes i inherited, things just got worst..
I love to eat, i simply live to eat.. As a primary school kid.. I can eat up to 4 or 5 pieces of bread as breakfast, 2 plates of rice plus 7 to 8 pieces of chicken wings as lunch, same thing for dinner 2 plates of rice and as much meat i can eat. I hate vegetables and fish!! Still acceptable as kids? (of course no!)
In my primary school days, my life still wasn't so bad, kids will still be kids, they still don't really judge..
I still managed to have some friends in school.. I think i'm still considered cute then.. =P

My TOUGH time came as soon as i went into secondary school..
In secondary school, teenagers they tend to form groups or clicks.. Me? Alone of course...
But was i affected? On the appearance.. Of course no.. I acted very tough as if i'm still happy and ok. Whenever people make fun of me, i will try to fight back..
I was constantly been mocked joked and laughed by school or classmates..
"Fat Pig", "Miss Piggy", "Pig's Trotter", "Fatso" etc.. anything that can be linked to fat.. I've heard it all before.. 
Whenever we have to form teams and groups, i will always be the last few that got chosen..
To make matter worst.. There are even teachers who joined the students in mocking me!! 
Never mind.. since there wasn't anything i can do.. i can only quietly swallow the humiliation..

But do you all really think i was as strong and as Ok that i mentioned? 
No.. At times when i go back home i will cry and cry.. Blame everyone, vent out all my anger and hatred in my room by myself.. I even had suicidal thoughts that maybe if i died, hopefully next life i can be reborn as a slim and beautiful child, but i got no guts to end my life..
So with all these negatives stuffs happening around me and going through my head.. I  became rebellious, create problems at school, giving my family lots of problems (i'm not going to say in details about these stuffs as i would like them to be private till i think its necessary to share more). 
My life from then didn't improve, i went from bad to worst, not only was i ugly on the outside, i was ugly in the inside as well.. I became a very Problematic Child..

However, things happened and luckily i managed to change and realized that whatever wrong things that i've done i'm only hurting myself and my family members..
So I would like to take this opportunity to thank those people that have never give up on me, especially my family members..
Also even though i don't really have friends, i still managed to have 2 friends from secondary school till now, whom i treasured a lot. Let's called them 'J' & 'E'.. Thanks both of you for being my friend when i'm at my worst and thank you for still being my friend.. I love you both! Look forward to many more years of endless friendship..!


After i get out of secondary school at the age of 16 plus i was at my heaviest 96kg, i start to have a lot of health problems.. I get sick easily and i started to feel giddy every time i stand up and very frequently out of breath. One day i got so breathless i had to visit the doctor..
What the doctor told me gave me a WAKE UP CALL.. He told me all these problems happened because i'm overweight. But now i'm not only overweight. I'm OBESE!
obese
ə(ʊ)ˈbiːs/
adjective
  1. 1.
    grossly fat or overweight.
    "a hugely obese young man"


My Doctor added "if you are not going to do anything to your weight and health, you will have extremely high chances of getting Heart problems!". 
"ARE YOU PREPARED TO DIE AT SUCH YOUNG AGE?!?!"
This sentence was the sentence that struck me so badly... I was so bothered by it i kept thinking about it for a few days.. Finally i stand in-front of my room's full length body mirror and take a good look at myself..
I was so huge!! My waist was 36", i couldn't even wear my father's pants!! I was crying so hard and was very disgusted with myself..
After crying so hard i looked into the mirror and i told myself, from now on I WILL CHANGE! 
I'm gonna change my life to be better to be healthier. I started researching and goggling about different kinds of exercise i should do and started my routines..
I bought a dance compilation VCD called "Para Para" dance which was very popular at that time and i danced at home everyday for an hour.. Those who don't know what's para para please take a look:
 
These girls in the dance video was my motivation back then..

Other than dancing for an hour everyday i start to eat less fried stuffs and gassy drinks.. With just small changes like that, i lost about 4kg a month but due to greed, i found out from online that i could purchase some medication that could bring down my weight even more and faster.. Stupidly i went and purchase and eat this medicine.. This medication was like magic pill, i lost about 8kg in 3 months... With the bonus of constant gastric and insomnia.. Eventually my gastric was so bad that when i visit the doctor he told me to stop eating this as my body couldn't take it anymore and i've been vomiting yellow liquid stuffs which i think might be gastric acid..

Guess what, as soon as i stop this medication.. Poof!!! I regained back the weights that i've lost!!!!
This time round 2nd try.. I told myself no more funny stuffs.. Diet and exercise..! I really push myself exercise.. Other dancing i added Cardio exercises and a lot of sit ups and i increase my workout more as months passed by..
I ate very strictly according to my diet plans that i've customized for myself. Every month i gradually loose some weights and by the age of 19 years old i was at 57kg..  I lost total of 39kg of weight during 2 years at 17 - 19year old.

Of course after slimming down, a slimmer me and a more attractive me, starts to attract guys..
With this sweet and bitter part of my life i gained back to 80kg after working so hard! 
I will continue this and the rest of weightloss story at Part 2. 
Sorry as my lower back still does hurt and i've been sitting infront of the computer for almost 2 hrs.. 

In part 2 i will continue why i put on weight and how i managed to loose all these weight AGAIN and MAINTAIN them all the way till NOW..


**Disclaimer:
I want all my readers and followers to know I don't look down or discriminate heavier weight people.. I have nothing against bigger size people, I was obese myself...
Reason why i started this blog is to SHARE, MOTIVATE & INSPIRE.. I want people who are like me to know that they are not alone...